A molecule in our body called NAD+ plays an important part in aging and health in our bodies. In this guide we look at what NAD is, how it works and the benefits of boosting your body NAD levels with a supplement as we get older Continue reading NAD Health Benefits Guide
What if a small 1 oz drink could boost your brain productivity so much it was like unlocking an 8th day in your week? Introducing the Trubrain Flight 300,002 years in the making …. The Smithsonian estimates that humans first appeared … Continue reading Trubrain Flight Formulas – Biohacking is now 300,002 years in the making
Everything you need to know about CBD with a list of health benefits, the law, what CBD is and where to source safe and legal CBD in the USA. Since the change in the law in 2018, people in the … Continue reading CBD Ultimate Beginners Guide
What are Ketones ? Ketones are the byproduct of the body breaking down fat for energy. Also known as “ketone bodies,” the body produces ketones under a number of different circumstances to make up for a deficit in its usual … Continue reading Keto – The Ultimate Guide -Trubrain
NADH ( also known as NAD+) is an absolutely vital molecule doing over 500 things in your body including fighting aging, providing energy and repair. We know NAD levels decrease in our body leading to age related illnesses and now the use of NAD supplements is leading a new area of medicine looking to use NAD to treat everything from heart disease, diabetes, muscle weakness and even Alzheimer’s disease. Continue reading What is NADH? The Emerging Area of Medical Research
We are used to measuring our age in years but as research delves deeper into the science of aging we become more aware that biological age can be very different from your actual chronological age. The two main players in … Continue reading Biological Age and NAD+
They might sound like aliens from a low budget Star Trek episode but in fact Sirtuins play a vital role in making sure all the functions of your cells are working at their best. There are 7 different types of … Continue reading What Are Sirtuins ?
The idea that simply taking vitamins to prevent and beat diseases isn’t a new one. People often reach for a Vitamin C supplement when they get a cold. The new rise in more destructive viruses like COVID-19 means that Vitamin C needs a new superhero wingman to help fight infection. Continue reading NAD+ The Immune System Superhero
We are probably about a year from an effective COVID-19 vaccine but in the meantime an early article published last week thinks the molecule NAD+ plays an important role in fighting Coronaviruses like SARS and could play a vital role in treating COVID-19. Continue reading Can NAD+ Play a Vital Role in Treating COVID-19?
A guide to NAD Supplements and the lifestyle and diet choices that can boost your NAD levels to fight aging and boost brain function. Continue reading NAD+ Supplements Guide
NAD+ stands for Nicotinamide Adenine Dinucleotide. It’s a natural molecule found within every living cell of your body. We depend upon NAD+ to convert the nutrients in our food into the energy we need. NAD+ also helps repair damaged DNA and helps your body to stay young and healthy. Continue reading What is NAD+ ?
The Coronavirus Pandemic has forced a huge change on all of us in a small period of time and the effects to your mental health cannot be understated. In a time of confusion, fake news and conspiracy theories we wanted to cut through the white noise and offer the most effective mental health strategies backed by scientific research. Continue reading 19 Ways to Boost Your Mental Health During The Coronavirus Lockdown
CBD gummies don’t work. The effectiveness of CBD is based on it being taken in an oil/liquid form which is absorbed many times better by your body. CBD gummies tend to be made with lower quality ingredients and although CBD is legal as a liquid it is still not legal as an ingredient in food. Continue reading CBD Gummies are for Dummies – How Bad Candy Ruins a Good Molecule.
Why Indiana Jones, A Jellyfish and a Perfect Lasagne recipe helps us understand how to slow Brain Aging with NAD. Continue reading NAD+ and Aging – TruBrain Clockwise
CBD for Anxiety and Stress- CBD Was Recently Made Legal In The USA And There Is Mounting Evidence That CBD Can Help Some People With Anxiety and stress Continue reading CBD For Anxiety and Stress
Musings this week on Cal Newports idea of ‘Deep Work’, how to build your own personal Bollingen Tower and why its ‘me time’ and not toilet paper we should all be hoarding. Locked in my own Bollingen Tower I found … Continue reading Nooptropics, NAD+ and CBD – A Deep Dive into Deep Work
The 2018 Farm bill legalized CBD in the USA without a prescription. In this blog we give you everything you need to know about CBD and the law in your state and the USA as a whole. What Is CBD? … Continue reading Is CBD Legal in the USA?- The Law in Your State
An article giving information on ADHD in children and using CBD as a potential treatment. . Continue reading Can CBD Help Treat a Child with ADHD?
Since the federal legalization of CBD (Cannabidiol) in the USA with the 2014 Farm Bill an increasing number of people are rejecting big pharma solutions like addictive opiods and instead looking to alleviate chronic pain and inflammation with CBD. Continue reading CBD to Treat Chronic Pain and Inflammation
Since the change in the law in 2018, people in the USA have shown a big increase in interest for the wide range of health benefits for CBD (Cannabidiol) This includes treatment for pain and inflammation, Epilepsy, Stress and Anxiety and many cognitive challenges. Continue reading CBD Health Benefits Guide