WHat is NADH

What is NADH? The Emerging Area of Medical Research

NADH ( also known as NAD+) is an absolutely vital molecule doing over 500 things in your body including fighting aging, providing energy and repair. We know NAD levels decrease in our body leading to age related illnesses and now the use of NAD supplements is leading a new area of medicine looking to use NAD to treat everything from heart disease, diabetes, muscle weakness and even Alzheimer’s disease. Continue reading What is NADH? The Emerging Area of Medical Research

Ways to Boost Your Mental Health During The Coronavirus Lockdown

19 Ways to Boost Your Mental Health During The Coronavirus Lockdown

The Coronavirus Pandemic has forced a huge change on all of us in a small period of time and the effects to your mental health cannot be understated. In a time of confusion, fake news and conspiracy theories we wanted to cut through the white noise and offer the most effective mental health strategies backed by scientific research. Continue reading 19 Ways to Boost Your Mental Health During The Coronavirus Lockdown